Tag Archives: routines

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Lunch Hour of Power

We’ve been looking at the hidden power of routines and how they are the key to unlocking a life you feel is outside your reach. If you don’t like the results you are getting you are going to have to do something different. Your routines are the key.

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Today, I want you to think about your lunch routine. You do take a lunch, right? Why not? Many people don’t get paid for lunch so why work through it? You know you aren’t going to leave earlier if you work through lunch–so take the hour break. Use that time to refuel your body and emotions.

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Chart a Smarter Start

In the last post I talked about the hidden power of routines and how they are the key to unlocking a life you feel is outside your reach. Your routines will help you accomplish astounding goals. The life you are living right now is because of the routines you have established. Did you take some time to think about what your current default routines are?

Today, I want you to think about how you start your day. Your morning routine can propel you to the best start possible or you will spend the rest of the day trying to catch up and overcome your morning.

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We all have routines in our morning start. What would happen if you replaced a few of the things you are doing with something better? Your morning sets the tone for the rest of your day. If your morning is hectic and rushed you are going to feel stressed and anxious before you even get out the door. That type of start doesn’t set you up for success because when you get to work another pile of stress will be waiting for you. So why would you want to drain your energy tank so early in the day?

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The Hidden Power of Routines

When most of us hear the word “routine” the first thought that crosses our mind is not… “extraordinary living” or “my dream life.”

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We typically think of things like boring, mundane, and bland when we hear the word “routine.” But what if routines were the simple way to unlocking a life that you feel is outside of your reach? What if your routines are a big key to reaching your goals?