We’ve been looking at the hidden power of routines and how they are the key to unlocking a life you feel is outside your reach. If you don’t like the results you are getting you are going to have to do something different. Your routines are the key.

Today, I want you to think about your lunch routine. You do take a lunch, right? Why not? Many people don’t get paid for lunch so why work through it? You know you aren’t going to leave earlier if you work through lunch–so take the hour break. Use that time to refuel your body and emotions.